Student athletes at Pella High School have been given an extra dose of training this year. The school teamed up with Sterling Physical Therapy to provide students with more focused, complete training for individual sports. Travis Sterling, owner of Sterling Physical Therapy says the programs are about more than just weight training and conditioning, but offer specific training regimens for specific sports. He says this is an idea that first took off on the coasts and has moved inward, and that in general, schools that have a program like this have seen more on-the-field success.

Tags: , , ,