One big strength Pella’s football team will be bringing to the field this season in their quickness. Coach Jay McKinstrey has seen his returners work hard in offseason workouts developing their speed, regardless if they were born with it or not. McKinstrey gives credit to Coach Preston West and the work he has done in the gym with the team. The Little Dutch coach tells KNIA/KRLS Sports that Coach West has done a good job of getting the guys to move, which he believes has helped prevent injuries.